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Fat Loss 4 Idiots. Proven idiot proof rules for dieting smarter, not harder. You will lose weight. Read our comprehensive review...
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Main Advantages of Fat Loss 4 Idiots
- Easy to follow.
- Well-written.
- Two diets in one.
- Not 'extreme'.
- Food variety.
- It works!
Latest comments made on this video:
By: imnotabear. on 07 Sep 10, 11:48:33
@GuitarNek i lost a lot of weight while continuing to eat dinner and before I broke the snacking habit - how? I was eating raw veg and fruit. I also never counted calories.
By: imnotabear. on 07 Sep 10, 11:47:01
This is great advice and similar to what I would have said. My inspiration was raw organic veganism. No, I'm not a 100% raw vegan but the belief that eating more fresh veg and fruit could improve my health was all the motivation I needed - and the weightloss just happened naturally. Believing in the evil of processed foods and the goodness of fresh food (esp the veg) is powerful motivation to walk past mcdonalds and the cookie shop that works for me every day.
By: GuitarNek. on 04 Sep 10, 12:01:55
You're so sweet, but you just don't say it all... It is not only the quality, but also the quantity of the food that we eat... I followed your tip, and started eating HEALTHY food, but I only observed a minor change... You should add to your advice: NEVER EAT YOUR SUPPER...!
By: edwardson100. on 04 Sep 10, 08:51:29
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By: jahandeniz19. on 02 Sep 10, 03:42:50
ur wright,u help me so much.really thanks
By: caroaillaud. on 28 Aug 10, 04:10:21
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By: dolcejdure. on 26 Aug 10, 18:38:02
this is awesome!!
By: 0210cyntia. on 26 Aug 10, 16:41:00
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss
By: mysheriann. on 25 Aug 10, 17:27:41
I loved this post! Part of my journey requires motivational blogs, videos, and post and THIS WAS MY motivational video for the day! Thank you for reminding me to STOP looking at outside sources and listen from WITHIN. It sounds like common sense, but we tend to forget how powerful we are INSIDE. It's easy to get caught up in everyone else around us running their mouths and not listening from WITHIN. Thank you for the reminder......I'm off to check out your website! :)
By: FrostShyzo. on 25 Aug 10, 17:00:19
love you :) thanks.
By: skeleboy6. on 25 Aug 10, 05:55:59
@cheree4life dude thats awsome!!!!!!!! :D
By: independentx0x0. on 23 Aug 10, 07:06:19
i agree.. i cant stand chocolate now.. im so happy
By: sillykenziee. on 22 Aug 10, 08:54:35
AMEN!:)
By: AsTheStarsFaIl. on 22 Aug 10, 00:51:44
Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
By: TropicalTulipz. on 21 Aug 10, 06:24:50
my eyes totally glazed over soo boring sorry..
By: FeliYvette. on 21 Aug 10, 04:38:21
Amazing video, and now to apply the info n my life....
By: ieswara. on 19 Aug 10, 12:14:18
sooo true, I wish I had found this video alot earlier because it took me an half year to find out the things that you are saying in this video! so funny that the main thing that works, is thinking like you do. =)
By: fldhockey44. on 19 Aug 10, 03:21:59
thanks you have inspired me soo much!! when ever I bought lunch at school I always got the greasy pizza instead of the salads or fruit thanks so much ;)
By: Pepinarte. on 18 Aug 10, 11:05:09
This is just what I was looking for... I feel relieved! thanks!!!!
By: cheree4life. on 17 Aug 10, 03:13:03
I am 14 and weigh 187. I lost 12 pounds since summer, Went from a size 18 to a 13. Thank you.
By: tammieownsyou. on 15 Aug 10, 23:24:25
thank you so much. i saved this on my favs kisses from Santiago de Chile Tamara.
By: barretpaige14. on 15 Aug 10, 01:32:42
thank you, this helps me
By: rockmumof4. on 14 Aug 10, 14:08:33
you make alot of sence,,, great video, im gonna check more of yours out, thankyou xo
By: WickedFairyEssence. on 14 Aug 10, 04:51:52
It's so true. Whenever I eat a whole bunch of junk food, I always feel like crap afterward and not only mentally crappy, but physically crappy too. Like, I'll feel fat and I'll always mentally abuse myself. It's why I'm going to limit myself on how much junk food I take in.
By: taurea. on 13 Aug 10, 02:06:43
Great Video.... Definitely love losing weight! Taurea Avant showyousuccess(.)com